Stay Active and Independent for Life (SAIL) classes are available in an area near you!
SAIL is an evidence based program designed for individuals 65 and older who are looking to increase strength, flexibility and improve balance.
Find a SAIL class near you.
Ramsey Physical Therapy Clinic (Ramsey)
Tuesday and Thursday 10:30am
January 14th to April 2nd, 2023
For more info contact Ramsey Physical Therapy (763) 283-5977
Our Redeemer Church (Pine City)
Ongoing: Mondays and Wednesdays at 10:30am
Register at Lakeside Health and Rehab (Physical Therapy department) (320) 629-2542
North Branch Physical Therapy Clinic (North Branch)