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SAILS Classes

SAIL CLASSES

Stay Active and Independent for Life (SAIL) classes are available in an area near you!

SAIL is an evidence based program designed for individuals 65 and older who are looking to increase strength, flexibility and improve balance.

SAIL classes coming soon! 

Come See Us!

We treat everybody but everyBODY is unique. We care about your needs & develop an individualized care plan that is fitting for YOU! You’ll feel welcomed instantly by our focus on building relationships, effectively listening to your needs, dedicated encouragement, and expert treatment.

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