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SAILS Classes


Stay Active and Independent for Life (SAIL) classes are available in an area near you!

SAIL is an evidence based program designed for individuals 65 and older who are looking to increase strength, flexibility and improve balance.


Find a SAIL class near you.


Ramsey Physical Therapy Clinic (Ramsey)
Tuesday and Thursday 10:30am
January 14th to April 2nd, 2023

For more info contact Ramsey Physical Therapy (763) 283-5977

Our Redeemer Church (Pine City)
Ongoing:  Mondays and Wednesdays at 10:30am


Register at Lakeside Health and Rehab (Physical Therapy department) (320) 629-2542

North Branch Physical Therapy Clinic (North Branch)



Come See Us!

We treat everybody but everyBODY is unique. We care about your needs & develop an individualized care plan that is fitting for YOU! You’ll feel welcomed instantly by our focus on building relationships, effectively listening to your needs, dedicated encouragement, and expert treatment.

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