Movement is Medicine: Physical Therapy & Arthritis
May is national arthritis month. Arthritis may seem relatively benign - everyone knows someone who has arthritis. But here are some...
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PTC BLOG
Welcome to our blog, where we share tips, how to's, video content and more!
Physical Therapy
- Jul 19
- 2 min
Common Weekend Warrior Injuries and Prevention Tips.
Between work, family commitments, and running errands, it’s understandable why weekend warriors cram all their physical activity on...
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Physical Therapy
- Jul 19
- 2 min
Life Is A Movement Journey, Here's How PT Can Help!
Now that spring has arrived, temperatures are starting to rise in many parts of the country. And that means the transition from heating...
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Physical Therapy
- Jun 10
- 2 min
Fitness? With a side of Disfunction?
This time of year, many people are focused on fitness so it's worth taking a look at what fitness really means. The dictionary defines...
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Physical Therapy
- Apr 19
- 2 min
Choose PT for Back Pain!
Chances are, you or someone you know has had back pain. Each year 15% of the population has their first episode of back pain, and over...
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Physical Therapy
- Apr 19
- 2 min
PTC Can Prevent Unnecessary Surgery!
Recent research is showing that surgery might not be needed as often as we think. A large review estimates that 10% to 20% of surgeries...
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Physical Therapy
- Apr 15
- 1 min
Pelvic Floor Physical Therapy. Do You Need It?
Pelvic floor physical therapy is a specialized area of physical therapy that focuses on treating conditions related to the muscles,...
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Physical Therapy
- Apr 15
- 1 min
What exactly is Physical Therapy? How does it even work?
Physical therapy works by utilizing various techniques and exercises to help patients improve their mobility, relieve pain, and restore...
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Physical Therapy
- Apr 15
- 1 min
Dry Needling for Sports Injuries!
Dry Needling for sports injuries is a specialized treatment that has become popular among athletes and sports medicine professionals. By...
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Physical Therapy
- Apr 8
- 1 min
How Physical Therapists Can Help Children
Physical therapy plays a crucial role in supporting the health and well-being of children by offering a wide range of benefits. Through...
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Physical Therapy
- Apr 4
- 2 min
Tips to aid in low back pain
Dealing with low back pain can be challenging, but physical therapy can be a helpful part of your recovery process. Here are some tips to...
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Physical Therapy
- Apr 4
- 1 min
Tips for maintaining motivation throughout your physical therapy regime.
Staying motivated during you physical therapy treatment program can be challenging, but with the right mindset and strategies, you can...
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Physical Therapy
- Mar 4
- 1 min
How Physical Therapy Can Help Your Mental Health!
Physical therapy is known for the improvements it makes on your physical health, but what most don't know, is that it is also beneficial...
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Physical Therapy
- Feb 8
- 2 min
Physical Therapy for Vertigo and Concussions: Restoring Balance and Reclaiming Your Life.
Vertigo and concussion can be debilitating conditions that greatly impact an individual's quality of life. Whether it's the sensation of...
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Physical Therapy
- Jan 15
- 2 min
How to make the best out of your physical therapy visits!
Physical therapy visits can be incredibly beneficial for individuals recovering from injuries or managing chronic conditions. To ensure...
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Physical Therapy
- Dec 14, 2023
- 3 min
Misconceptions about Physical Therapy
Physical Therapy is a widely recognized and respected healthcare profession that plays a crutial role in helping individuals recover from...
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Physical Therapy
- Dec 14, 2023
- 2 min
Are your workouts giving you what you want?
How much thought have you put into the exercises you're going to use for your next workout? Did you choose them yourself, or did you find...
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Physical Therapy
- Dec 14, 2023
- 2 min
Start your year with an Annual Movement Screening!
Your car needs regular maintenance, so you probably have a mechanic. Your eyes and teeth are important, so you see your optometrist and...
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Physical Therapy
- Dec 14, 2023
- 2 min
Stay healthy this Christmas season!
As the holiday season approaches, it's time to reflect on the importance of physical therapy during this festive time. While Christmas is...
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Physical Therapy
- Nov 22, 2023
- 2 min
Enjoy a safe winter with physical therapy!
Winter can be a beautiful season, with snow-covered landscapes and the crisp, chilly air. However, it also brings its fair share of...
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Hours
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Friday 8:00 AM - 5:00 PM
Saturday - Closed
Sunday - Closed
Connect
Email
physicaltherapyptc@gmail.com
Phone
1-888-THERAPY
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