Physical Therapy Consultants, Inc. Shoulder Strength and Conditioning Program

This program is directed toward the throwing athlete (specifically baseball and softball players). This program consists of a 1 hour session that can be scheduled for a small group of 5 to 15 individuals. The cost of the program is $10 per student. Please contact St. Francis Physical Thearpy for more details.

During the program individuals learn:

       - Basic shoulder anatomy

       - Basic proper throwing mechanics

       - Specific strength and conditioning steps to improve throwing velocity,
          distance, and accuracy

       - Keys to injury prevention, early injury recognition, and care of the shoulder